Here is an overview of what we consider to be the key website statistics and information:
| Parameter name | Status | Comment |
|---|---|---|
| Website meta title | Safe Stretch | Search engines recommend title length of around 50-60 characters. The length of this title is 12. |
| Meta description | A description has not been provided for this site. | To make sure all the meta description is visible in search results page, Google recommends length of up to 320 characters at the most. This description has exactly 50 characters. |
| Keywords | Safe Stretch - Abdomen Abdominal Abduction Acute Adduction Adductor Anatomical Anatomy Ankles Ankylosis Anterior Anxiety Arm Arms Arthritic Articulation Asana Asanas Asymmetrical Asymmetry Athletics Back Backbend Backbends Backward Bad Badminton Balance Baseball Basketball Beginners Behaviour Bending Benefit Benefits Biceps Biomechanics Boat Body Bone Bones Book Books Breath Bridge Bursitis Cage Canoeing Capsules Care Cartilage Caucasian Cause Cervical Changes Chest Comfortable Compensate Compensated Compensation Compression Congenital Contracted Contracting Contraction Coordination Cricket Curvature Cycling Damage Dangerous Dangers Deformities Degeneration Diaphragm Discs Disease Diseases Dysfunction Ectomorph Effect Effective Effects Efficiency Efficient Effort Elastic Elasticity Elbow Elbows Elements Endomorph Energy Erector Exercise Exercises Exhalation Exhale Extension Extreme Eyes Facet Fascia Feedback Feet Female Femoris Fibres Flex Flexed Flexibility Flexible Flexion Flexor Fluid Football Force Forward Fulcrum Function Gastrocnemius Genetic Genetically Gluteus maximus Gravity Habits Hamstring Hamstrings Hand Hands Hatha yoga Head Headstand Health Healthy Hereditary Hernia Hiking Hip joint Hips Hockey Holistic Hormones Human Hyperextend Hyperextension Hyperkyposis Hypermobile Hypermobility Hypomobile Hypo-mobile Hypomobility Ice Ice-skating Iliolumbar Iliotibial band Illness Immobile Increase Infraspinatus Inhalation Inherited Injury Instability Intercostal Intervertebral disc Inversion Inverted Joint Joints Junction Kinesiology Knee Kneeling Knees Kyphosis L5 Laxity Leg Lengthen Lever Leverage Lifestyle Ligament Ligaments Limbs Limit Limited Limiting Limits Load Loading Localisation Localised Locust Lower Lumbar Lumbosacral Manipulation Martial Medicine Men Misuse Mobile Mobilise Mobility Motion Mountaineering Movement Multifidus Muscle Muscles Muscular Neck Negro Nerve Nerves Nervous Netball Neuromuscular Neutral Oblique Obturator internus Occiput Osteoarthritis Osteopath Overstretch Overstretching Over-stretching Overuse Pain Passive Pathology Pectoralis Pelvis Physiological Physiology Pilates Piriformis Plough Pose Position Posterior Postural Posture Precautions Pregnancy Prolapse Prone Protrusion Psychological Pull Range of movement Relax Relaxation Resistance Rhomboid Rib Ribs Ridged Roller-skating Rotate Rotation Rotator Rotatores Rugby S1 Sacral Sacroiliac Sacrum Safe Sagittal Scapula Scar Scaring Scientific Scoliosis Sedentary Semimembranosus Semispinalis Semitendinosus Shoulder Shoulders Shoulderstand Sidebending Skeletal Skiing Skill Skills Soccer Somatic Spinal twist Spinalis Spindle Spine Splenius Splits Sport Sports Sprain Sprains Squash Squatting Stabilise Stability Sternum Stiff Stiffness Stocky Stooping Straight Strain Strength Strengthen Strengthening Stress Stretch Stretches Stretching Structure Subluxation Support Surfing Swimming Symmetrical Symptoms Syndrome Teach Teacher Teachers Technique Tennis Tension Therapeutic Therapy Thigh Thoracic Thoracolumbar Tight Tissue Tissues Toes Tone Traction Trapezius Triangle Triceps Trochanteric bursitis Trunk Variations Vertebra Vertebral column Weak Weakness Wholistic Women Workout Wrestling Wrist Yoga Yogi Perth Western Australia | We did not expect meta keywords to be used. It's a worrying sign more than anything, really, as websites with meta keywords often tend to be spammy. |
| Load time | 5.1579 seconds on average | Load speed is a concern and should be improved if and when possible. |
| Alexa global | 9 913 093, as last updated | According to Alexa, the website's popularity is not exactly high. Take this rank with a healthy pinch of salt. |
| Total links on homepage | We found 32 links | This is a normal amount of links. |
| Number of backlinks | Around 11 | Backlinks is one of the key metrics for search engines. This website seems to have a very low number of backlinks, which means poorer rank in search results. |
| Page HTML size | 33KB | How do we put this... improvement is quite necessary. Load speed is a very important factor in so many ways! |
| Website server | Server appears to be online. The IP address for the server is 203.170.87.193. | It's unfortunate, but despite our best attempts, we failed to gather enough data to provide a meaningful insight at this time. |
What, all that information was not enough? You want... more? Right, then. You asked for it.
As we've mentioned before, traffic is not a key metric. However, the target audience does say a lot about what's been done to optimize the website, as well as what should be done going forwards. Let's see if we have any useful information here.
| Parameter name | Status | Comment |
|---|---|---|
| Related websites | neckexercises.net clinicbeaucare.co.uk traineradvice.blogspot.com sprintphysio.co.uk stretch-exercises.com |
These are the websites that fall into the same category as safe-stretch.info, and so target the same audience and, likely, keywords. To a larger or smaller extent, all of them are competitors. |
With over 4 million websites indexed (which can seem as a lot, or very little, depending on your point of view), Alexa is perhaps the oldest and certainly the best known ranking system, deservedly or not. The Alexa Global and Local ranks of a website are based on an approximate amount of visitors a given website receives. The more visitors, the higher the rank. The Alexa rank, be it Local or Global, should be taken with a pinch of salt. After all, visitor count is by far not the simple measure of a website's success it's made out to be. For example, a gardening website is never going to be as popular as a movie review website. It does not mean it's not popular within it's niche.
Similarly to how a hard drive or a modern SSD device holds your files, a server holds all the files the website needs to operate. To load a webpage, your browser needs to contact the said server and request files - strings of code that make up the website into what it is, including images, text and database entries. Each physical server has a unique IP address that is used by the browser to contact it.
Let's see what technical information we've managed to gather:
| Header in detail |
|---|
HTTP/1.1 200 OK Server: nginx Date: Sun, 30 Jul 2017 22:36:53 GMT Content-Type: text/html; charset=UTF-8 Content-Length: 33513 Connection: keep-alive Vary: Accept-Encoding X-Powered-By: PHP/5.3.29 Link: <http://www.safe-stretch.info/wp-json/>; rel="https://api.w.org/", <http://www.safe-stretch.info/>; rel=shortlink Set-Cookie: wfvt_4223011241=597e5f84b4c1b; expires=Sun, 30-Jul-2017 23:06:52 GMT; path=/; httponly |
A good domain address is usually one that is easy to spell, resulting in the smallest amount of mistypes possible. Still, such a thing inevitably happens. Here is a list with the most frequent 1736 mistypes, associated with safe-stretch.info:
If you are curious about what TLD extensions could also match the domain name of safe-stretch.info well, we have prepared an extensive list for you to look through:
We are glad you have finished this report. Hopefully, you found what you were looking for. In case you need more information to compare, here is a list of some other detailed overviews we have prepared: